Slight sweet, crunchy robust flavor

A single cup can equal 50% of adults’ daily recommended dietary allowance of vitamin C

High in protein and phytoestrogens which have been found to lower the risk of heart disease, cancer, and osteoporosis

Add to any sandwich, salad, or soup for an extra crunch or to smoothies for a boost of vitamins and minerals

Contain the most nutrients of all commonly grown microgreens

Mild, crunchy, dense slightly bitter taste

Great source of phytochemical sulforaphane, which is a sulfur rich compound that reduces inflammation

Contain substances that bind with cholesterol-containing bile acids in the digestive system, preventing them from being reabsorbed into the blood stream helping to lower cholesterol levels

Add to any pasta, stir-fries, soups, or casseroles

Among the most complete foods you can add to your diet to improve nutrition

Use as a salad base, on sandwich or omelets, blended into a smoothie or blended into a pesto sauce

Slight sweet, crunchy robust flavor

A single cup can equal 50% of adults’ daily recommended dietary allowance of vitamin C

High in protein and phytoestrogens which have been found to lower the risk of heart disease, cancer, and osteoporosis

Add to any sandwich, salad, or soup for an extra crunch or to smoothies for a boost of vitamins and minerals

Strong, peppery taste

Loaded with minerals: iron, calcium, magnesium, phosphorus, zinc, and potassium

Rich in essential amino acids and chlorophyll

Add to salads, sandwiches or as a garnish to any savory dish to spice things up

Contain the most nutrients of all commonly grown microgreens

Mild, crunchy, dense slightly bitter taste

Great source of phytochemical sulforaphane, which is a sulfur rich compound that reduces inflammation

Contain substances that bind with cholesterol-containing bile acids in the digestive system, preventing them from being reabsorbed into the blood stream helping to lower cholesterol levels

Add to any pasta, stir-fries, soups, or casseroles