healthier living by using innovative urban farming to produce the best quality microgreens

All greens are Fresh and will LAST for at least 14 days

At Micros Gourmet we hope to inspire healthier living by using innovative urban farming to produce the best quality microgreens to all our customers. We maximize efficiency by utilizing and recycling as much as we can to help minimize our impact on the environment and maximize the nutritional benefits. All microgreens are grown to order and sold locally at farmer’s markets or on a monthly subscription basis delivered directly to the customer.

What are Microgreens?

Microgreens are essentially seedlings of edible vegetables and herbs. Typically, microgreens are harvested after only 7-21 days. They contain extremely high levels of powerful vitamins, minerals, and health-supporting components. There are around 60 different varieties. Each one has a distinct flavor and nutrient make up.

How to Use

Microgreens can be used as a garnish to enhance the look and flavor of any dish. They can be used in salads as a base or a nutrient dense add-in. You can also integrate microgreens into sandwiches, wraps and smoothies. Try them in soups and stir-fries once they have been removed from heat.

Health Benefits

Microgreens are extremely nutrient dense, meaning they are concentrated sources of vitamins, minerals, and antioxidants. Microgreens tend to be rich in vitamin C, vitamin E, potassium, iron, zinc, magnesium, and copper. They typically contain 4-40x more nutrients than their adult counterpart. Because of their high vitamin, mineral and antioxidant content, microgreens may help in preventing cancer, improving bone health, and lowering cholesterol levels.

Contact info


(440) 571-1156




Port Charlotte, FL


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